Days: every Monday
Place: King George Park, Rozelle 2039
Time: 6:30 PM- 7:30PM
What we do: Following a coach led warm up we run an interval training sessions that focus on building stamina and pace. These are different every week and combine a mixture of hard and easy running. The session is then finished off with cool down and strateches.
All sessions are run by accredited Athletics NSW Woodstock coaches.
Days: every Tuesday during Daylight Savings (October to March)
Place: Ewen Park, Hurlstone Park
Time: 6:20 PM – 7:30PM
What we do: Rotating series of social runs along the Cooks River path. Start and finish at the same time; 20minutes out, 20 minutes back
Days: every Thursday
Place: Campbell Oval, Ashbury
Time: 6:30 PM – 7.30 PM
What we do:
Following a coach led warm up we run an interval training sessions that focus on building stamina and pace. These are different every week and combine a mixture of hard and easy running. The session is then finished off with cool down and strateches.
All sessions are run by accredited Athletics NSW Woodstock coaches.
Days: every Saturday
Place: Brett Park, Drummoyne
Time: 7:30 AM
What we do: Social runs starting and finishing at Brett Park (Formosa St side). Each week is a different run.
Links to course maps: Balmain, Balmain Shores, Bay Run, Drummoyne, Five Dock, Hell Hill, Tarban Creek, Timbrell Park, Woolwich/Hunters Hill
Days: every Saturday
Place: Parkrun Multiple locations
Time: 8:00 AM
What we do: Lot’s of Woodstock Runners can be found on Saturday mornings at parkrun – the free timed 5km events. As well as rotating a handicap event at some locations during the year many of our members also volunteer, run and run direct at parkrun events across Sydney and beyond.
Days: every Sunday
Place: LPAC, Leichhardt
Time: 7:00 AM (sometimes earlier during the summer)
What we do: For those looking to do longer training runs, we run social long runs with distances ranging between between 12-32km. The Sunday groups are self organised with pre-agreed routes via the members dedicated facebook page that cater for similar paced runners. While these runs continue throughout the year there is a key focus in the lead up to the major city marathons, such as Canberra, Gold Coast, Sydney and Melbourne.