Hi Members,
THIS MONDAY NIGHT (15/6) is a special MNT session with Athletics NSW guest coaches. Not to be missed, all members welcome and it’s free.
James Fitzgerald (L4) & Youcef Abdi (Olympian 2008 & 2012 & training for Rio 2016) are coming to MNT on 15 June & taking an extended session for us (6:30-8:30pm).
Suitable for all abilities and experience levels. No extra cost as we are up skilling our coaching team at the same time. Come down & learn something!!
Focus areas are: proper running form, different techniques for different distances/terrain, what’s in a warm up, ideas for new sessions and questions.
Here is link to James & Youcef’s Profiles. They are pretty impressive!
https://www.woodstockrunners.org.au/coach-profiles-james-an…/
In running,
Angela Haynes