Sunday Marathon Training Group

News

Here are the details of our longish runs over the next couple of months in preparation for Canberra (am sure it'll be on!)

The runs work in/around Woodies/SMC and other events and below is a draft program of run distances. If anyone has any further ideas let me know!

Most of the runs will be starting from Inner West (Summer Hill more than likely) and take in the local Inner West highlights (Summer Hill, Summer Hill, Summer Hill - just kidding we will venture outside the greatest suburb sometimes!).

Program (It's not as daunting as it looks!!!)

31/1/2010 - 6:30am!! - 21km - http://www.mapmyrun.com/run/australia/-sydney/373262250132

07/2/2010 - 6:00am - 25km -

14/2/2010 - 6:00am - 30km - http://www.mapmyrun.com/run/australia/haberfield/608989344723

21/2/2010 - SMC - 25km

28/2/2010 - 6:00am - 30km - http://www.mapmyrun.com/run/australia/haberfield/608989344723

07/3/2010 - 4:30am/5:00am - Cronulla Run - 27-30km approx

14/3/2010 - 6:00am - 35km - http://www.mapmyrun.com/run/australia/summer-hill/521595930525

21/3/2010 - SMC - 30km

28/3/2010 - 6:00am - 35km - http://www.mapmyrun.com/run/australia/summer-hill/521595930525

(Nb. There is Sri Chimnoy 16km at Iron Cove - for the softies)

04/4/2010 - Pub (Dawlo's House)

11/4/2010 - Canberra Marathon

If you're a Tuesday night runner you should be fairly familiar with the areas!!!

Unless advised as otherwise, the runs start from Palace de Bogan (19 Bogan Street Summer Hill) at the time shown (we will leave at the time shown). If anyone is interested please contact me on 0404623257 or via email.

The start is a quiet street, so would be grateful is you could be mouse-like on arrival.

Please bring drinks with you, though routes have been designed to take in water stops. Also please print off your own copy of the Route and bring it along!

Some handy links:

http://www.canberramarathon.com.au/

http://www.goldcoastmarathon.com.au/

http://www.ingnycmarathon.org/

http://aimsworldrunning.org/